Connection and Anxiety

Connection and Anxiety

What is the connection between community and anxiety you may well ask?  Personally, this has been a thread that has run throughout my life and at times I haven’t managed very well.  As human beings we cannot always protect our emotional health and as such, we have to...
The Ebbs and Flow of Change

The Ebbs and Flow of Change

Change is the physical expression of energy in motion!  With this being said, do we embrace it, or do we get challenged by it? Do you look at change with lots of questions, such as how will it impact my life and the lives of others including my family, friends...
Just another perspective on what is possible

Just another perspective on what is possible

Many people have a job that is pretty much the same every day. This is not me. My work is so varied that many people don’t know many of the things I do. I wanted to give you a bit of an insight into just one of them. Recently I worked with a real estate agent who was...
Support tips for uncertain times

Support tips for uncertain times

We are all currently living in a time of uncertainty and chaos in our environment. We are seeing and experiencing daily changes to life as we have known it. Our wellbeing, economy, job, travel and lives are all undergoing refinement whether we want it or not. I wanted...